This guide will help equip and empower you to feel confident using essential oils. Maybe you are brand new to oils and this is the guide you follow to support you on your new journey. Or, maybe you have had essential oils for a while but still do not feel confident (yet!). Through this guide you will learn the science behind our sense of smell and how aromatherapy can support our health and healing.
I know it can be overwhelming when just beginning to use essential oils, so I've created a 100+ page guide to walk you through the basics while answering common questions like "What should I look out for when purchasing essential oils?" and "What does it mean if I don't like the scent of an essential oil?" You will gain knowledge about what oils to use for what purpose, how to use essential oils safely, tips, tricks, recipes and more!
This guide goes far beyond the basics, allowing you to also gain knowledge about WHY essential oils support the body and the science behind it.
You'll learn:
- What your first impressions of essential oils are and what they mean
- The ten essential oils every home needs to support the mind and body
- What to watch for when purchasing essential oils
- How essential oils are made and how they help the body
- How to decide what essential oils to use for for what purpose through an essential oil guide
- How olfaction plays a role in emotional health and memory
- How to use essential oils through inhalation and topical use
- What the difference is between diffusers
- How to clean your diffuser
- How aromatherapy can help you when you are feeling stressed
- How to use essential oils safely during pregnancy
- How to use essential oils safely with children and pets
- 5 steps for using essential oils for toddler tantrums
- How to store essential oils properly
- Tips and tricks to try when using essential oils
- How to make a face toner, body butter, salve, room spray and other skincare and household recipes
- An in-depth dilution guide to use essential oils safely and more!!
100+ pages of information laid out in a beautiful eBook for you to keep!