This webinar is geared towards women who desire learn more about the cyclical nature of their bodies.  If you struggle with the fluctuations in energy levels and moods throughout the month, you will leave this class empowered to lean more into your inner seasons.   As a result, you will be happier, more productive, and feel more at ease within your mind and body.

If you are desiring to use aromatherapy to support the cyclical changes that occur throughout the month (i.e. moods, energy, motivation, libido, sleep, confidence) but aren't sure where to start, or, maybe you have been using essential oils for a long time, but desire to learn more, then this is the class for you!

You will leave this webinar learning how to:

• Be more mindful of the shifts of estrogen, progesterone and testosterone that occur daily for women and how they impact our moods, motivation, energy, libido, and confidence. 

• Connect with your body to know what it needs throughout the month. 

• Plan your month to thrive during creative and energetic seasons, while also planning rest and self-care days. 

• Use aromatherapy to support your physical, mental and emotional health throughout the entire month.

• Live in sync with your natural energy intuitively and not against it. 

• Take better care of yourself and your body as it needs.