This webinar is geared towards anyone who is desiring to learn how aromatherapy can help support the mind and body. Whether you are just starting your essential oil journey or have been using them for years, this class provides both the science and the basics to help you feel empowered and confident to use your essential oils with purpose.

In today's fast paced world, many of us are looking for ways to slow down and decompress from our busy days. We have such an amazing tool utilizing aromatherapy to help support the mind and body and regain homeostasis.

What is aromatherapy gaining popularity?

• It is a natural way to reset the mind and aid in bodily healing without harmful side effects.

• Research studies on olfaction and essential oils has immensely grown.

• Essential oils have been shown to influence neurotransmitters and even change brain wave patterns on EEGs.

• Helps us maintain a connection with nature when we aren’t able to be outdoors.

• Strengthens the mind-body connection and plays a key role in reducing the harmful effects of stress on the body.

• Promotes self-care and is a positive coping mechanism

• Aromatherapy is extremely complementary to other stress relieving activities such as massage, yoga, meditation, bubble baths, etc.

• Offers a gentle and accessible option for individuals seeking to restore balance within the mind and body.

• There is a greater understanding of the power of aromatics deeply rooted in evolutionary biology, triggering strong emotional responses, influencing memory, moods, and overall sense of relaxation.

• Provides a soothing escape from the demands of modern life and delivers a holistic approach to wellbeing. 

If you are desiring to use aromatherapy to support your child but aren't sure where to start, or, maybe you have been using essential oils for a long time, but desire to learn more, then this is the class for you!

You will leave this webinar learning:

• The Basics of Aromatherapy

  • What aromatherapy means and how it can benefit the mind and body.

  • What are essential oils and how they are made.

  • What to watch for when purchasing essential oils.

• How essential oils work

  • A guide to know what essential oils to use for what purpose

  • Basic understanding of the science of essential oils and their chemical constituents

  • Why aromatherapy is so beneficial for stress

  • The connection of scent and memory

• Key tips for beginners

  • The top 10 essential oils to start with

  • How to use essential oils to support the mind and the body.

  • Inhalation vs. topical use

• Essential Oil Safety

  • Dilution information

  • What to do if experiencing a reaction

  • Photosensitive essential oils